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caesura

herbal tea to guide you through the flow of time

rooted in traditional chinese medicine // made in san francisco

新月 · xīn yuè

new moon: our flagship, to temper menstrual pain

first batch, limited quantity · 98 spots remaining

the not-so-secret ingredients

balms for the soul

it may sound like a pile of flowers in a tin — and it is.

but there is more than meets the eye.

枸杞

gǒu qǐ

goji berry

eases the deep fatigue that can follow heavy bleeding days. warms and replenishes the liver and kidneys. supports blood production

红枣

hóng zǎo

jujube

one of TCM's greatest harmonizers. tonifies qi and blood, steadies the spirit, and softens emotional tension alongside the physical

龙眼

lóng yǎn

dried longan

aids in the restless nights and low moods that can arrive with the cycle. nourishes heart blood and quiets the mind.

干姜

gān jiāng

dried ginger

warms the uterus and disperses cold stagnation. in TCM, cold is a root cause of cramping; ginger targets that source

花椒

huā jiāo

red peppercorn

a small but potent warming agent that helps the rest of the blend work deeper. dispels cold-dampness and eases abdominal pain

玫瑰花

méi guī huā

rose bud

moves liver qi and lifts stagnation. TCM often traces irritability and low moods to a stuck liver; rose gently unblocks this meridian

history in a cup

made with TLC and TCM

my mother never bothered to mask the acrid taste of ginseng.

“nothing good for you ever tastes good.”

turns out, traditional chinese medicine can taste as great as it feels (sorry, mom)

caesura brings comfort through aroma and flavor that persist centuries, if not dynasties. whether you recognize the ingredients or not, it beats advil any day

— michele zhou, co-founder

what's all this, really?

your questions deserve answers

what does TCM mean by 'blood stagnation'?

is this safe to drink during my period?

can I drink it outside of my cycle?

where are the herbs sourced?

when will my order arrive?

what if it doesn't work for me?

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